"High-achieving women deserve solutions built for their biology — not recycled advice that was never designed for them in the first place."

I know exactly what it feels like to be the most capable person in the room — and still feel completely lost in your own body.

I'm Amanda, and I spent 30 years as a professional mastering the skills that made me exceptional at my career. I knew how to solve complex problems, lead high-stakes decisions, and perform under pressure. What I didn't know was why, somewhere in my 40s, my body seemed to stop cooperating — and why none of the advice out there was designed for someone like me.

The exhaustion, the brain fog, the emotional swings that seemed to come out of nowhere — I was doing all the "right" things and still felt like I was losing ground. What I discovered changed everything: this wasn't a willpower problem or a stress management problem. It was a biology problem. And once I understood the neuroscience behind what was happening in my brain and body, I could finally build a strategy that actually worked.

MEET THE FOUNDER &

Functional HEalth Navigator

Hey, I'm Amanda!

I'm Amanda Hebner, MS, LIMHP, and I specialize in finding and educating you in the hidden patterns in your biochemistry, genetics, and lifestyle that are sabotaging your performance.

Because here's the truth:

You're not lazy. You're not broken. Your body is giving you data—and we need to listen.

My Credentials:

Master's Degree in Clinical Counseling – Bellevue University

Amen Certified Brain Coach – Amen University

Functional Nutrition Training – Functional Nutrition Alliance

Genetics Training- The Institute of Integrative Biomedicine

Bio and Neurofeedback Specialist (EEG-based brain training)

DBT Trained Therapist

Level 3 Gottman Method Couples Counseling

Here's How We Work Together:

1. We Decode Your Unique Data Story

Using advanced testing—genetics, functional nutrition analysis, and brain-based assessments—we uncover the biochemical reasons behind your fatigue, brain fog, and that uncomfortable feeling in your own skin.

2. We Create Your Personalized Performance Plan

No cookie-cutter protocols. Your plan is built from your data: your genetics, your deficiencies, your lifestyle, your goals.

3. We Optimize Your Brain Without Relying Solely on Medication

What You Get Back:

Energy that matches your ambition
Mental clarity that lets you think strategically again
A body you can finally feel at home in
Performance at the level you know you're capable of

You Deserve Support That Matches Your Standards

We understand how isolating it feels when you're struggling behind the scenes while everyone sees your success. Through our compassionate, evidence-based approach, we'll help you develop deeper self-understanding, optimize your biochemistry, and create the sustainable high performance you're built for.

You deserve to be heard and supported on this journey—not dismissed with "you just need to try harder."As a functional health provider trained in mental health, nutrition, and orthomolecular medicine — including genomics — I work with driven, high-achieving women who are done settling for "everything looks normal" when nothing feels normal. My approach isn't about chasing symptoms or guessing. It's about understanding you — your biology, your genetics, your biochemistry — so that every decision we make together is grounded in real data and real answers.

You've worked too hard and come too far to lose momentum to fatigue, brain fog, or a body that feels like it's working against you. There's a reason this is happening, and there is a path forward. Let's find it — together, and with the clarity you're used to bringing to everything else in your life.

Ready to Perform at the Level Your Ambition Demands?

Let's explore your unique data story and create a plan that actually works for your body, your brain, and your life.

Fun Facts About Me

FOLLOWED BY A SUB-HEADLINE

I love the beach and listening to the waves

I have 3 kids, a husband and a dog.

I still claim the South as home even though I have lived in the Midwest for more than 30 years.

Favorite Things..

Movie: Pretty Women

Place: Beach

Drink: Protein Latte

Daily habit:daily planning

Treat: Warm chocolate cookie


Let’s create something extraordinary!

You deserve to enjoy Life!

I launched this journey with a passion to help others with something that I struggled to find answers for or saw others struggling to have others help them.


But here's what sets this work apart: My goal isn't to make you dependent on me. It's to make you informed. I believe that when you understand what's actually happening in your body, you become your own most powerful advocate. You can ask better questions. You can challenge care that isn't serving you. You can walk into any provider's office and demand the treatment you've always deserved — because you'll know exactly what to ask for.

Looking at thing differently

Data-driven strategies that get results

A personalized approach to every project

Ready to Perform at the Level Your Ambition Demands?

Let's explore your unique data story and create a plan that actually works for your body, your brain, and your life.

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